This recipe is taken from Prachi’s official Instagram handle, @soulfulswaad. However, it is always advisable to consult a dietitian for personalised suggestions.

DEAR MISS MANNERS: My daughter was married this past weekend. She originally invited her maid of honor, “Sophie,” without a plus-one because my daughter was unaware of any relationship.

However, their fibre content helps regulate glucose levels in the body. To make the most of this benefit, it is best to eat whole mangoes rather than drinking mango juice, which strips away the fibre.

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Awesome Watch How the Purest Mango Juice Is Extracted and Bottled for You Posted: May 12, 2025 | Last updated: May 12, 2025 Dive deep into the fascinating process of making the purest mango juice ...

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