Technology allows us to track more specific health measurements than ever before — including sleep. Research shows 1 in 3 Americans have used an electronic sleep tracker and nearly 70 percent of ...

Now that we live in a connected world, tracking your car’s location has never been easier. Using GPS technology, affor ...

Check out the 11 rows of three drivers each below with this guide you can take to the track. To print, click the 'pop out' button in the top right corner, then use the printer button on the new tab.

Here’s my review of the Rise sleep app, as well as what I changed. Rise is a tracking app that analyzes your sleep and energy levels. Using a wavy line that rises and falls, it shows how long ...

Inadequate sleep duration and quality are associated with reduced cardiovascular health and increased mortality. Experimental evidence points to the sympathetic nervous system as a key mediator in the ...

Fortunately, Apple makes it really easy to track your sleep with the Apple Watch. You can then use what you learn to make the lifestyle changes necessary to improve your sleep. Sleep tracking can be ...

She holds a Print Journalism BA Hons Degree and an ... the study followed over 1,000 mother–infant pairs, tracking sleep patterns at six and 12 months of age. Researchers then assessed the ...