If you fall into the latter category however, there’s good news — you can build your pecs with a pair of dumbbells ... a large muscle in your back). Sign up to get the BEST of Tom's Guide ...

In a recent YouTube video, Exercise Scientists, Dr Mike Israetel and Dr Patroklos Androulakis-Korakakis (aka Dr Pak) joined ...

Research shows that hypertrophy can occur across a broad rep range — anywhere from 6 to 30 reps — as long as you're pushing ...

Receiving an autism diagnosis for your child can bring a whirlwind of emotions – from confusion and sadness to relief and a ...

Compound exercises are a great option when you’re limited on time. Movements like the static bridge to chest press require ...

Only the biggest stage will do for 'Falling in Love', a musical with costumes curated by Jean Paul Gaultier and its current run in Berlin more than lives up to its billing. Jez Fielder finds corsets ...

On the eve of OK Computer's release in 1997, MOJO travelled to Barcelona to speak to Thom Yorke and Radiohead about the ...

There are almost six million carers in the UK, the vast majority unpaid. Millions of them also have a day job.

Superman has one of the most iconic superhero costumes in superhero history, but their adaptations to live-action cinema have ...

The transgender son of Bob Gibson details his lifelong journey to self-acceptance and his loving but difficult relationship ...

PUNK VOGUE: Indie group Model/Actriz’s queer lead singer Cole Haden stole the Stephen Colbert show with an explosive ...

For the cover, Idris melted the hearts of fans in a bold hot pink racing suit designed by Prada, unzipped to reveal his chiseled pecs. Another photo from the slideshow showcased the Snowfall star ...