How do you get yourself to stop procrastinating when you have absolutely no motivation to do your work? The four practices outlined in this video will help.

Social media is a very rewarding place for those who don’t have the motivation to study. TikTok videos with inspirational ...

Numerous studies have discovered how music affects study and work habits ... may help when doing something requiring movement or motivation, such as exercising or cleaning your room.

A new study from the Center for Motivation and Behavior Change at the University of Bath has found that combining step tracking with mindfulness training delivered via a mobile app can ...