JESSICA Alba, 44, looked half her age in new photos, while posing in a tiny floral bikini on a ‘self care’ pool day with friends.  Mum-of-three Jessica filed for divorce from ex-husband Cash ...

LT Alyssa Siller, Psychiatric Mental Health Nurse, CRDAMCEditor’s note: This is the second in a series of articles the CRDAMC behavioral health ...

Discover 20 quotes to boost your self-esteem and remind you of your incredible power. Repeat these daily affirmations and ...

Creating a self-care vision board can be a life-changing activity, enabling you to focus on what truly nourishes your soul and well-being. It’s particularly fun in midlife when self-care becomes ...

Methods: Based on the perspective of the second language motivational self system theory, this study used a structural equation model to explore the general profile of 2,633 Chinese undergraduates of ...

From the reflections of legendary explorers to the wisdom of modern-day adventurers, these 30+ inspirational travel quotes will awaken your inner nomad. They’re not just beautiful lines—they ...

There are so many poignant, motivational, inspirational, and even funny quotes for nurses to show them ... Jackson Brown Jr. “Nurses are always there, you care for us from the earliest years.

'I couldn't hold him until...': Dia Mirza recalls son Avyaan had hole in his intestine and underwent life-saving surgery Weak Hero Class 2 star Lee Jun Young cast in new rom-com series Who Are You ...

Self-care is so much more than a trend - it's the vital practice of looking after your own mental, physical, and emotional health. What you love to do to take care of yourself won't look the same ...

Sam is a Brooklyn-based writer/editor specializing in LGBTQ news and culture. She enjoys drinking iced coffee and getting tattooed, although not at the same time.