Registered Dietitian-Nutritionist Jamie Lee McIntyre joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share practical ways to support ...

Jaclyn Reutens, a dietitian with Aptima Nutrition & Sports Consultants, agreed. “Going to bed soon after a full meal ...

Cucumbers contain compounds that reduce inflammation and help your body release heat. The cooling sensation happens ...

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

Explains the process of digestion, detailing how food is transformed into simpler substances that can be absorbed into the ...

That extra splash of hot sauce or pile of jalapeños on your plate might reveal more than adventurous taste buds. Your ...

The latest advancements in upper gastrointestinal (GI) cancer treatment include early detection tools, immunotherapy, ...

Aldi recalls popular products across 37 states due to hidden allergens and metal contamination. Check your pantry—these items ...

The findings point to a potential link between oral microbial imbalances and the nervous system. “The evidence continues ...

India's age-old traditions are deeply rooted not only in religion, faith, and culture but also in science, health, and human ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids ...