Ellie Crabtree, 22, from Cumbria, fell into a trap of emotional eating while caring for her father, Geoff, 59, was diagnosed with terminal bone cancer in July 2022.

Ellie Crabtree gained five stone while caring for her terminally ill dad before the emotional photo was taken at a family ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories Each day provides at least ...