Joseph Baena is not about to skip gym day. The bodybuilding son of Arnold Schwarzenegger , 27, shared how he stays motivated ...

Joseph Baena, Arnold Schwarzenegger's son, shared how starting fitness in high school helped him overcome childhood body ...

From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

C. Here’s what you need to know about these important appointments that help kids start the school year off right.

More than ever, people are realizing that recovery is non-negotiable. That's why City Fitness has opened Revive, a new ...

According to ABC Fitness Wellness Watch ... with three days per week focusing on bone and muscle strengthening exercise.

A new gym that opened in Maryland is designed to make playtime fun, safe and educational for children with sensory differences.

A new gym that opened in Maryland is designed to make playtime fun, safe and educational for children with sensory differences.