Researchers at the University of Toronto's Institute of Biomedical Engineering have found that studying blood flow in leg ...

Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

I already own the Withings Body Smart, which comes in at a more sensible price of £89.95 - but whether you go for the Body Scan or Smart, the costs continue, and Withings recomme ...

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...