Our heart, along with the brain, is the most important organ in the body. Essentially a muscle, the heart acts like a pump, ...

Push-ups, a free and accessible exercise, can yield significant results with consistent effort. While there's no magic number ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

Long runs and more training volume make your body’s mitochondria — often called the “powerhouse of the cells,” they help you create the energy your body needs while doing aerobic running — more ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

Dr. Mark Vessely from Mercy Medical Center joins Jenyne for a conversation about atrial fibrillation for 'AFib.' ...

This hybrid bridge - compass pose stretches spinal side flexors, hamstrings, and groin Opens the sides of the ribcage, ...

Odisha is witnessing a worrying rise in heart-related ailments among its younger population, mirroring a nationwide trend ...

Kerley transcended a tumultuous early life and became one of the most significant sprinters of his era, but his career and ...

The former glamour model, 47, is no stranger to going under the knife having undergone a host of procedures over the years.

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...