Every Wednesday and Friday, 71-year-old Carl Deblitz takes a breath and grabs the handles of the pommel horse at Citrus ...

When Davina was diagnosed with a rare brain tumour in August 2023, she was reassured by the word ‘benign’. But after learning ...

I did put some muscle on my legs and I’ve found that it’s helped ... who tied for fourth on vault at 8.65; and Potter, fourth on pommel horse at 7.95.

There is nothing I find more annoying than the fact that exercise makes your brain feel better. Every time I am grumpy and miserable and depressed but still drag my ass off the couch and to the gym, I ...

Scientists from the University of Portsmouth's Center for Comparative and Evolutionary Psychology have created the first ...

Stephen Nedoroscik recently shared a glimpse of himself returning to pommel horse training. Through his Instagram story, the two-time Olympic bronze medalist shared his excitement at returning to ...

American gymnast Stephen Nedoroscik highlighted the difference between his first and second day of returning to pommel horse training on social media. Nedoroscik specializes in the pommel horse ...

Two contestants on the Japanese TV show Masquerade acted as a single gymnast performing a hilarious pommel horse routine.

If so, they could be experiencing upper cervical dysfunction. What do we mean when we say an upper cervical adjustment or ...

Muscle soreness after a workout, often called delayed onset muscle soreness (DOMS), is quite common. It particularly affects individuals who are new to exercising or have increased the intensity ...