If so, they could be experiencing upper cervical dysfunction. What do we mean when we say an upper cervical adjustment or that the horse is experiencing upper cervical dysfunction? The cervical spine ...

When Davina was diagnosed with a rare brain tumour in August 2023, she was reassured by the word ‘benign’. But after learning ...

There is nothing I find more annoying than the fact that exercise makes your brain feel better. Every time I am grumpy and miserable and depressed but still drag my ass off the couch and to the gym, I ...

Every Wednesday and Friday, 71-year-old Carl Deblitz takes a breath and grabs the handles of the pommel horse at Citrus ... rhythmic motion over the “horse,” keeping his legs suspended and straight, ...

Do you know the difference of when you should be stretching your horse vs. strengthening? Oftentimes, I see patients focused on stretching. They have been performing stretches for a long period of ...

I did put some muscle on my legs and I’ve found that it’s helped ... who tied for fourth on vault at 8.65; and Potter, fourth on pommel horse at 7.95.

The gymnast performed impressively in the Men's Pommel Horse event, where he won a bronze ... but I like to say that dealing with your nerves is a muscle you have to exercise.

Well, all exercises gymnasts perform – whether that’s on a pommel horse, floor ... we can all benefit from giving our core muscles a little extra TLC.

ES: Threatening muscle. I think that's a really good and ... to most people to start doing rings and parallel bars and the pommel horse because gymnasts are super muscular. It could work—but ...

My horse fell back after a gallant jump for the ledge ... George Hightower sat his saddle carelessly, arms resting over the pommel. He was only a few yards away, but the night made him only another ...

Surgical intervention can help address these muscle imbalances, with success rates of approximately ... thanks in large part to his performance on the pommel horse. Viewers noticed Nedoroscik with his ...