Health retreats are continually gain in popularity in the travel space, but the way they are run has been restructured over ...

Discover 6 proven methods to build muscle while losing weight. Learn how to maintain calorie deficit while gaining lean mass ...

I thought I was helping my clients by helping them lose weight. I had no idea I was setting them up for a life of yo-yo ...

Sydney Sweeney recently reflected on her “crazy” body transformation ahead of the release of her upcoming Christy Martin ...

My body was completely different.” That’s how Sydney Sweeney described her jaw dropping transformation for the upcoming ...

Blockbuster Actress Admits She Went Up 4 Pant Sizes in 'Crazy Strong' Transformation originally appeared on Parade. Sydney ...

Sydney Sweeney recently shared details of her physical transformation to portray boxer Christy Martin in an upcoming biopic.

Sydney Sweeney was dedicated to embodying pioneering female boxer Christy Martin for an upcoming biopic. The actor shared that she gained more than 30 pounds and spent months training for the role, ...

In a photo shared last week, Whitney Way Thore proudly revealed her significant weight loss while posing confidently in a ...

Sydney Sweeney detailed how her body looked 'completely different' after she gained 30lbs to play boxing legend Christy ...

Jazz Jennings, the star of TLC's "I Am Jazz," has spoken up about her weight loss and health journey over the years. Here's ...

Discover 7 common smoothie mistakes that sabotage weight loss efforts. Learn how to make healthier smoothies that actually ...