As thousands of students rely on UW dining halls each day, questions around nutrition, variety, and dietary inclusivity ...

MyPlate, the visual representation of the official Dietary Guidelines for Americans, shapes everything from school lunch programs and hospital meals to broader federal health initiatives.

Taken together, the overall nutrient intake of participants using a GLP-1RA did not meet MyPlate guidelines or DRI. Participants consumed excess sodium, saturated fat, and calories. Notably ...

The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced ...

Understand nutritional advantages when moving to more plant-based eating patterns that include more fiber, potassium, and ...

Nutrition experts weigh in on how the health aims of this latest teen empowerment trend are getting overshadowed by some ...

Sifter Solutions, a leader in digital nutrition technology, announces the free nationwide release of two powerful food data resources.

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an ...

Released June 2, 2011, the USDA’s MyPlate, the replacement for MyPyramid, represents seven key consumer messages from the 2010 Dietary Guidelines. According to the USDA, making changes in three ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Have you ever wondered how the humble chicken nugget first took shape? Well, all the thanks for this American staple are owed to a man named Robert C. Baker. As a food science professor at Cornell ...