No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’
His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated but often led to injury. Instead, the current buzzword in fitness is ...
I Survived 3 Days of a Navy SEAL's Brutal Cold Weather Training
Snowshoes, snow caves, snowmobiles, and firearms—at this Navy SEAL's snow survival school, the right gear only goes so far.
University of Vermont ROTC named best program in the northeast
UVM ROTC is now a finalist among the other regional winners for the title of best program in the United States.
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Notre Dame NJROTC accepting donations for competition trip
The Notre Dame Junior/Senior High School Navy Junior Reserve Officers Training Corps program has earned its spot to compete this April in the 2025 NJROTC Nationals Academic, Athletic ...