Learn why blue light can have negative, and sometimes positive, impacts on our health, and what to do to combat it.

While natural blue light from the sun has always been part ... Digital eye strain—characterized by dry, irritated eyes, blurred vision, and difficulty focusing—affects approximately 65% ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The sun is the biggest source of blue light. On a sunny day, it's 100,000 ...

Lower melanin levels lead to light or blue eyes.” Of course ... all humans shared brown eyes, which is the natural color of ...

Both natural and artificial blue light can boost your alertness and mental sharpness. But too much of it may keep you awake when your body needs to wind down. Your eyes aren’t good at blocking ...

The eye health experts recommend that students experiencing these symptoms should visit their local optometrist during half-term for a check-up.

Melanin is a natural pigment responsible for the color ... and often results in very light-blue eyes that can appear purple or even pink in certain lighting. Ocular albinism affects 1 in 50,000 ...

light-eyed individuals experience less natural protection against sun damage at the cellular level. The statistics reveal a clear pattern: those with blue eyes face approximately a 30% higher risk ...

GEORGIA, USA — Whether from friends or family, you may hear it all the time. Several people recommend avoiding screen time before bed and utilizing the device's “night shift” mode to protect ...

Natural light, essential for human health, regulates circadian rhythms, aids in melatonin production, and prevents computer vision syndrome. Our current lifestyle makes us more accessible to ...