This is important because, as Gruen explained, “a spine that is put in a non-neutral position is putting unnecessary pressure ...

The side-sleeping position is by far the most popular position among adults, so it’s only natural that we’ve been ...

From a silk pillowcase to soothing essential oils, these are the 15 sleep products we recommend in the final Memorial Day ...

The Coop Sleep Goods Memorial Day sale has now ended — but you can still save up to 11% on a Coop Original Pillow bundle on ...

The good news is that adjusting your sleep position ... Pregnancy pillows can help lower excess pressure on certain areas of the body. The right pillow can support your head and neck, while ...

Discover how your favorite sleep position creates permanent wrinkles and whether back sleeping can actually prevent facial aging.

Aside from actual comfort, the firmness of your pillow should match your sleeping position to ensure the right amount of support for your head and neck. According to Dr. Dennis Colonello ...

The unique blend of shredded memory foam and poly fiber fill helps the Layla pillow keep its shape so it supports your neck while you're sleeping. This fill also makes it easy to mold the pillow ...

Due to the overall design of the Honeydew pillow, I now wake up with no neck pain—and I mean zero. As a full time side sleeper, I often sleep hugging the pillow, which can lead to all kinds of ...

As Ideal Home's Sleep ... pillow that can be used in all sleep positions is its butterfly shape that offers a mix of high and low sides. The highest edges lift the head in alignment with the spine ...

Technology advisor at TMB Tech, Akin Ibitoye, has warned Nigerians against the health and psychological implications of sleeping with mobile devices besides their beds or under their pillows.

The ideal pillow for side sleeping should be firm enough to keep your neck aligned but soft enough ... so firm that it feels uncomfortable if you roll onto your back or stomach.