These simple desk stretches can reduce pain, boost focus, and prevent long-term posture issues. Physiotherapists recommend ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

Webb adds that a slouched posture also compresses the diaphragm, limiting oxygen intake and endurance, while misalignment ...

AndaSeat's most affordable gaming chair certainly nails the premium look, but as soon as you sit yourself down in it the ...

Over time, this can lead to stiff shoulders, a sore neck, and that annoying lower back pain ... Swap out your chair for a standing desk now and then. Even seated stretches can help your body reset. In ...

Maintaining proper posture is crucial when using a standing desk. Ensure that your computer screen is at eye level, and keep ...

Discover how a $15 neck stretcher device instantly relieves pain from tech neck and poor posture. Simple solution that works ...

The issue is so-called “tech neck” — the pain one feels from poor posture and staring down too long at screens. And tummy ...

The Indiana Pacers, after a Game 2 loss, showcased a remarkable offensive surge in Game 3 of the NBA Finals against the ...

During your weight loss journey, you should give in to the temptation of a cheat day or a high-calorie diet on the ...

A recent study revealed that biking regularly for transportation appears to reduce the risk of two neurodegenerative ...

A SCOTS soldier has been sentenced to more than four years in prison for killing a man in a bar in Canada. Corporal Craig Gibson, 30, struck Brett Sheffield three times with an elbow to the head ...