Here’s to a bright New Year and a fond farewell to the old; here’s to the things that are yet to come, and to the memories ...

Departing from the typical emphasis on asanas and breathing exercises, the program introduced attendees to the higher ...

That’s because Daedone and her legal team have been pitching themselves as victims of exactly the kind of prosecutorial ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

New Year’s Resolutions are about growth and improvement. Start the new year by practicing meditation to become calmer and ...

There’s no shortage of notable amenities here, from a wellness area with a saltwater pool, hot tub, sauna, yoga rooms, a ...

A man who was planning his own death has now become a popular meditation teacher. David Oromith, from Pontarddulais, was having a mental health crisis at the age of 18 and planning his own death. Now, ...

The audience clapped for veterans Jarvis and Jacob Scissons as they were presented with polished acoustic guitars during ...

This annual word of the year exercise can help you reflect on your values, intentions and hopes for the new year. Accessibility statement Skip to main content. Democracy Dies in Darkness.

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to ...

For some paddlers, the Delaware River Sojourn is the highlight of their summer, offering a Zen-like period of escape from ...