Barcelona's teenage star Lamine Yamal has finally had the opportunity to get to know his "idol" Neymar as he holidays in ...

Does he party too much during the season? At the edge of a charity match yesterday, Tuesday, in Vila Belmiro, Neymar took the ...

Another plus for the hip thrust is its horizontal loading pattern; tension on the glutes increases as you approach lockout.

Squats are one of the major compound lifts, and countless variations—back squats, goblet squats, split squats, front squats—help target particular muscles in your lower body. A relatively ...

No matter how hard you search, when it comes to leg day essentials, it’s almost impossible to dethrone the king: the back squat. “Doing a back squat is way more challenging and way more ...

Why Supramaximal Walkouts Deserve a Spot in Your Strength Program If your back squats start strong but fall apart as fatigue sets in, you’re not alone. Strength ...

NO MATTER HOW hard you search, when it comes to leg day essentials, it’s almost impossible to dethrone the king: the back squat. “Doing a back squat is way more challenging and way more ...

Squats are one of the major compound lifts, and countless variations—back squats, goblet squats, split squats, front squats—help target particular muscles in your lower body. A relatively ...

Germain,” Neymar Sr. tells L’Équipe. However, it wasn’t all easy going for his son at the Parc des Princes. Neymar Jr. (33) ...

Everyone thinks that the parties I threw, the Carnivals I attended, were all the time, every time, and not when I could do ...

If you have knee or hip problems, a wall squat can provide extra support. Stand with your back against a wall and step your feet out about 12 inches from the wall. Bend your knees, dropping into a ...

New Brazil coach Carlo Ancelotti has left Neymar out of his first squad and has brought back Casemiro, Richarlison and Antony for the upcoming World Cup qualifiers. Brazil plays at Ecuador on June ...