Knee pads will protect your kneecaps and reduce pressure. Takeaway. If your knee hurts while bending your leg, take it easy. It might be a sign that your legs need to rest.

Sports News, Scores, Fantasy Games. Chase Burns dazzles in his MLB debut, the Mets' struggles continue, the A's break ground in Las Vegas and the guys break down the All-Star voting race.

DP Daybreak. Our daily newsletter rounding up all of the top headlines from the DP. Get it Monday-Friday in your inbox. Free. Sign up » ...