Rather than another diet, Life Unbinged lays out a sustainable lifestyle with five food boundaries—three meals a day, measured portions, no sugar, no flour, and daily time with God. Readers ...

In-N-Out Burger, and probably ice cream. Those are my two weaknesses right now. In Real-Life Diet, athletes, celebrities, and other high performers talk about their diet, exercise routines ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research. The MIND diet ...

The Diet That Helped a ’90s Pop Star Reclaim His Life originally appeared on Parade. The creator and member of the band 98 Degrees was a guest on the State of Mind with Maurice Benard podcast ...

You're going to have to figure out another way to score. In Real-Life Diet, athletes, celebrities, and other high performers talk about their diet, exercise routines, and pursuit of wellness.

Forbes contributors publish independent expert analyses and insights. I help IRA and retirement plan owners get the most out of what they’ve got.

After surviving cancer in his late 60s and being told he had three months to live, he switched to a vegan diet and has lived the healthiest decades of his life since. In a May 19 Instagram post ...

A palatable elemental diet induced positive changes in the gut microbiome, with normalization of lactulose breath tests in 73% of patients. Some symptom improvement continued after resumption of a ...

“Different components of your diet have value and impact beyond their ... is that reducing isoleucine doesn’t just add years to life—it also improves “healthspan,” or the number of ...