Eating two types of beans often found in curries reduces the risk of a heart attack or stroke, according to new research.

Adding a cup of chickpeas or black beans to people’s daily diets could improve health by lowering cholesterol and inflammation, a new study suggests.

5) Add the chopped roasted red pepper, finely chopped red onion, minced garlic, rolled oats, chopped cilantro, chili powder, cumin, smoked paprika, salt, and pepper to the mashed black beans.

A daily cup of beans may help lower cholesterol and inflammation, supporting better heart and metabolic health.

EATING a portion of beans a day could slash your risk of deadly heart attack or stroke, new research shows. Beans – whether ...

A new study suggests that regularly eating a cup of beans a day may offer measurable benefits for heart and metabolic health.

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

Smothered in a supersavory gravy that’s studded with pork belly, this Korean takeout staple of chewy wheat noodles is ...

Siete Tortilla Chips are grain-free, vegan, gluten-free, and made with avocado oil. Burns is particularly fond of the lime flavor, saying “I polish a bag off way too quickly, especially when I eat ...

I had no idea brownies made out of black beans could be so delicious! With the help of cacao nibs and powder, you can tu ...

When I first came across Italian rice salads, I was listening to the radio. On “The Splendid Table,” my friend and food ...

I feel like people are now learning that salads are no longer the boring ... And of course, the main event, the beans. I used chickpeas and edamame in my salad, but kidney beans, black beans, ...