Everything you need to know about the healthiest milks on the market, from the best protein content to what to avoid.

New product development in protein has largely focused on yogurt and cultured beverages. Flavored milk could be next ...

Health experts explain the nutritional makeup of cow's milk, along with the many non-dairy milk alternatives on the market.

When it comes to ingredients, protein is one of the most important ingredients naturally found in dairy foods like milk, cheese, cottage cheese and yogurt.

But soy milk averages 6.1 grams of protein, and pea-based milks average 7.5 grams ... unknown to so many milk drinkers — dairy and non dairy alike,” a spokesperson for the brand said.

Read this comprehensive comparison article on Oziva vs Amway, and choose the best plant protein powder in India.

The Dietary Guidelines of Hyderabad-based National Institute of Nutrition (ICMR-NIN), released last year, clearly state that ...

Forager Project's Greek-Style Yogurt is available in 24-oz. containers at Sprouts Farmers Market and Whole Foods Markets ...

A new study from researchers at North Carolina State University reveals that different protein sources can significantly alter the gut microbiome. These findings may lead to improved prevention and ...

A registered dietitian answers key questions about fiber — why we need it, how much we need to consume, whether supplements ...

Are you eating enough protein for your age? Nutritionist shares the ultimate guide to protein for every age, from toddlers to ...