A true milk allergy, the body’s reaction to a protein in cow’s ... ingredients make their way into foods you’d never expect ...

Dairy-free protein shakes are beverages made without any dairy ingredients, designed for individuals who are lactose intolerant or follow a vegan diet ... are some popular non-dairy protein ...

Want to find the perfect dairy-free veggie burgers for your needs and tastes? We've got you covered with this complete guide!

and increasing awareness of the environmental impact of food production are all part of the equation for the growing interest in non-dairy yogurt. 2 Individuals struggling with dairy protein ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Can’t do dairy? Eggs all wrong ... 60 calories, 3.5 g fat, 85 mg sodium, 4 g sugar, 1 g protein. $6.99 for 28 ounces at Whole Foods. (1 star) Every detail about this concoction is wrong.

Eggs are an especially good source of protein for someone who is vegetarian or who wants to incorporate more vegetarian meals into their diet ... Low- and no-fat dairy products like milk, yogurt ...