Former NFL QB and current Norfolk State University football head coach Michael Vick helped teach the next generation valuable ...

"This is the big one against Cohasset," senior midfielder Holly Panttila said. "I wouldn’t want to have won any other game." ...

Outrighted to Norfolk ...

Bowman cleared waivers after being designated for assignment and has decided to remain in the organization rather than testing out free agency. The righty reliever has put up a 4.57 ERA and 16:5 K:BB ...