Biohacker Dave Asprey shares 10 habits that can help you live longer, feel better, and boost energy every single day.

Garmin quietly rolled out a big new update for several of its latest smartwatches, and it’s not just boring bug fixes this ...

If you want to improve as a runner, you'll want to use an elliptical – here's how to use one to your advantage and cross ...

I knew something was very, very wrong the instant it happened. But for the most pliable of us, a 42-year-old man’s ...

The pedals may rock forward and backward slightly as you find your centre of gravity, but this is completely normal ... runners to maintain their VO2 max. However, since working out on the ...

Medicaid and SNAP; federal funding cuts; 'MAHA' report; 988 crisis hotline; excess deaths in the U.S.; abortion; and more are ...

"These deaths are driven by long-running crises in drug overdose, gun violence, car collisions, and preventable cardiometabolic deaths," said coauthor Elizabeth Wrigley-Field, PhD. Other news is on ...

We've worn the Whoop 5.0 fitness band for several weeks to see if it can take on established winners like the Apple Watch and Oura Ring. Here's our review.

Includes reviews of Norm Reeves Honda Superstore - Huntington Beach from DealerRater. Want to share your experience with this dealership? Ivette is the best ever service advisor. Very thoughtful ...

Includes reviews of Norm Reeves Honda Superstore Cerritos from DealerRater. Want to share your experience with this dealership? Great experience purchasing a car from Cerritos. Jojo the salesman ...

If your iron levels are low, your doctor may recommend boosting your diet with iron-rich foods and a possible iron supplement to get your levels back to normal. Long periods may also be painful ...

That means personalized metrics your Garmin has learned from tracking you (including advanced features like VO2 max and HRV Status) will need to be relearned unless your watch supports Physio ...