The study linked to the North Indian Diet focuses on the critical importance of balanced nutrition in mitigating the risks of chronic diseases. Read Time: 2 min In a recent study conducted by ...

In 2020, a study had found that Indian diet is mostly devoid of essential nutrients. The study published in BMC journal revealed that Indian diet has insufficient amount of protein, fruits and ...

Learn here to make an ideal healthy Indian diet chart for weight loss easily with few tips which will help you losing weight in 4 weeks with exercise. Most of us have read the bestseller The Secret, ...

Read on to find out that the best Indian diet plan for losing weight consists of foods lying in your kitchen and making a few changes to your everyday diet. In today’s fast-paced life where one is ...