The happiest people among us know that certain phrases can shift the energy in the room, so they choose the ones that bring ...

While gratitude is the antidote for resentment and cynicism, maintaining an attitude of gratitude is not easy. Here are steps ...

Rafael James, a psychotherapist in Delray Beach, discusses the importance of gratitude and living life with your glass half ...

We often hear that gratitude can change your life—but how exactly? The secret lies in making it a practice, not just a ...

A stronger immunity, better sleep, even a longer life — could the key to better health be as simple as a little gratitude?

The first thing Alison C. Jones does when she wakes up is to name three things she's grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed up for her ...

Self-love quotes everyone needs to read. Self-love is a powerful thing to practice. When we practice self-love, we appreciate who we are, where we came from, and where we’re going.