A mum lost 6st on Mounjaro and has revealed the one thing she's done to keep the weight off for eight months after coming off the jab. Ellen Ogley, 42, weighed 16st 12lbs and was a size 18 at her ...

A MUM has revealed how she lost 6st using weight loss jabs after hitting a size 18. Ellen Ogley, 42, weighed 16st 12lbs at ...

Ellen Ogley, 42, weighed 16st 12lbs and was a size 18 at her heaviest - but after losing six stone on Mounjaro the mum says ...

Step 1: Poke 10-12 air holes in the potato using a fork and salt liberally. Step 2: Microwave the potato on high for 8 to 10 ...

Potato salad may seem like a harmless side dish, but depending on the ingredients and preparation, it can quickly turn into a nutritional disaster. High in calories, saturated fat, and sodium, many ...

If you're trying to have a healthier lifestyle, making sure you get enough protein is essential. And it's okay to snack, ...