A mum lost 6st on Mounjaro and has revealed the one thing she's done to keep the weight off for eight months after coming off the jab. Ellen Ogley, 42, weighed 16st 12lbs and was a size 18 at her ...

If you're trying to have a healthier lifestyle, making sure you get enough protein is essential. And it's okay to snack, ...

Step 1: Poke 10-12 air holes in the potato using a fork and salt liberally. Step 2: Microwave the potato on high for 8 to 10 ...

Eating healthy gets a bad rep for being expensive, but the truth is, some of the most nutrient-packed foods are also the ...

Greek yogurt is becoming increasingly popular in Germany, and alongside natural yogurt, it is becoming more and more common ...