A mum lost 6st on Mounjaro and has revealed the one thing she's done to keep the weight off for eight months after coming off the jab. Ellen Ogley, 42, weighed 16st 12lbs and was a size 18 at her ...

Look no further. We've gathered our top meat, veggie and healthy fillings for the mighty jacket potato. A jacket potato is a wonderful low-effort and low-cost family meal. Simply bosh a potato in ...

Simply cut a cross on the flat side of the potato and squeeze the fluffy mash out (do this carefully, as this will be very ...

A MUM has revealed how she lost 6st using weight loss jabs after hitting a size 18. Ellen Ogley, 42, weighed 16st 12lbs at ...

Ellen Ogley, 42, weighed 16st 12lbs and was a size 18 at her heaviest - but after losing six stone on Mounjaro the mum says ...

For raw, shred and then cure them in lemon juice and salt to mitigate any bitterness, then dress with plenty of olive or ...

Data released by the Government's Office for Health Improvement and Disparities (OHID) show a staggering 96 per cent of ...

Matthew Hopkins, founder of IND!E, a platform which helps small food and drink brands get into big retailers, says he's seen ...

While we all know that crisps are a major culprit when it comes to upping our salt intake, there are a number of other foods ...

Kale, spinach, and other leafy greens are nutritional powerhouses that won’t expand your waistline. These verdant vegetables ...