World champion Samir Chantre opens Rio Juice, a health food cafe in Modesto with Brazilian-inspired snacks and protein shakes next to his jiu-jitsu gym.

A flavor-seeker’s months-long quest shows that plant-based protein powders can be both crave-worthy and climate-smart.

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

To celebrate 90 years at the forefront of health and wellness innovation, GNC, the global health and wellness retailer, launches the first-ever flavor and color changing pre-workout supplement, ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

Matcha is a centuries-old tradition and modern-day wellness favourite. But despite its nutritional benefits, its bold, grassy flavour can be divisive. For those struggling to love matcha, or simply ...

Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar ...

When we eat food like it is available in nature, without tinkering with its nutrients, we stand to gain the most out of the ...

Fuel your fitness session with Wellversed fitness essentials. They offer clean, vegan and sugar-free supplements to support ...

Flavor: Some are light and refreshing, others come on a little strong. If you're new to clear protein, start with something citrusy or lemonade-adjacent—they tend to be the safest bets (and there’s a ...

In a social media post Wednesday, the company reiterated its support of Robert F. Kennedy Jr.'s "Make America Healthy Again" movement.

AS electrical pulses surge into my bottom, I peer over my shoulder and see my cheeks going like the clappers. But just as I thought the sight of my sagging glutes bouncing up and down like a pair ...