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Whip up a refreshing salad dressing using olive oil, lemon juice, salt, pepper, and minced chives. This light dressing is ...

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

Pumpkin seeds are an extremely versatile and nutritious ingredient to use in a variety of dishes. Packed with essential ...

Food recalls mean the food item in question needs to be tossed or returned to the store due to a health or safety issue. Most ...

Is your dad eating right for his gut? Discover 10 everyday foods that harm gut health, and better choices to support digestion, immunity, and ageing well.

Flavor innovation in better-for-you snacks gives consumers permission to indulge. If the base snack — say, a puffed chickpea ...

From pretzels to popcorn, fruit bars to meat sticks, and trail mix to puffed legumes, packaged better-for-you snacks are ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Planning the best way to max out your protein gains as soon as you start your day? Pump up your breakfast with some protein-packed prep and selection hacks.

Viral doesn’t always mean good for you —but these 8 vegan snacks pass the taste test and the nutrition check. The algorithm ...

If you’re counting, none of these gizmos require a mortgage or an extra cupboard—yet they shave minutes (and stress) off ...