California is a huge agricultural center, and among their top crops is nuts. Specifically, there are four nut varieties that ...

In addition to walnuts, here is a list of nuts and grains that can help lower bad cholesterol, according to research.

Discover five magnesium-rich foods that can help prevent magnesium deficiency, supporting muscle function, nerve health, and ...

Almond extract, which lends a potent, sweet flavor to cookies, cakes, and other baked goods, actually isn't made from almonds ...

Almonds, walnuts, and pistachios are three of the best nuts for liver function, thanks to their rich nutritional profiles ...

Crunchy foods like walnuts, almonds, and chia seeds hide a powerhouse of nutrients behind their modest shells and husks. A ...

Celebrity fitness trainer Yasmin Karachiwala shares four everyday habits that can help you beat stress and remain calm and ...

New Delhi: India should grant more market access to American products that do not hurt Indian farmers—including apples, ...

Eating more nuts, fruits, vegetables, and whole grains may help to reduce your risk of contracting deadly heart disease and ...

When it comes to effective and sustainable weight loss, protein is often hailed as a dietary MVP. Dietitians consistently emphasize its crucial role in promoting satiety, preserving muscle mass, and ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Here are five amazing recipes that highlight the uniqueness of pomegranate seeds, both in taste and nutrition. A simple yet ...