Enjoy a delicious and easy meal by making these 15-minute breakfast recipes that align with the Mediterranean diet, like ...

The researchers believe that nuts could be a valuable part of a healthy diet for people with type 2 diabetes, especially when ...

Eating nuts, seeds, and corn doesn’t raise diverticulitis risk in women, and following a healthy diet cuts the risk, ...

New research has found that nuts and seeds do not increase the risk of diverticulitis when combined with a healthy diet. The ...

Dietary intake of nuts, seeds, and corn is not associated with an increased risk for incident diverticulitis among women.

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

Macadamia nuts originated in northeast Australia. Indigenous Australians were the first to use, eat, and trade macadamias.

Patients with diverticulitis often try to control the digestive condition by cutting nuts, seeds and popcorn out of their ...

Sunflower seeds are nutrient-rich, easy to store, and highly versatile, making them a valuable addition to a balanced diet.

Composting has gone mainstream. If you're ready to pile on, we've outlined everything you need to know to start a compost ...

Creamy, cooling tzatziki combines Greek yogurt, cucumber, garlic, lemon juice, and dill for an incredibly adaptable sauce.