Reacher star Alan Ritchson continues to prioritize his fitness, showing off an intense workout designed for longevity and ...

After challenging Aaron Donald to a workout, Rams edge rusher Jared Verse learned that the All-Pro's gym game remains unmatched. When news broke that Jared Verse and Aaron Donald were looking to ...

On Friday, the Sacramento Kings hosted another round of pre-draft workouts with some highly-touted prospects. Headlining the group of prospects was St. John's star RJ Luis. Luis, 22, is coming off ...

If you need help with this, you’re in luck. We spoke with Scott “Spirit” Herman, certified personal trainer at Life Time Plymouth (Minnesota), to learn the only workout routine that seems to melt ...

The Portland Trail Blazers’ predraft workouts have picked up the pace with more high-end prospects starting to visit the team’s Tualatin practice facility. The Oregonian/OregonLive is ...

TODAY fitness contributor Stephanie Mansour breaks down June’s Start TODAY workout plan that aims to get people moving this summer with cross-training — and you can use items you already have ...

We know that Kate loves to keep healthy with a balanced diet full of home-cooked meals, antioxidant-rich smoothies and nutritious ingredients, but what do we know about her workout routine?

“He’s known me since I was five,” Richardson said following Thursday’s workout for the Blazers. “I grew up in Colorado. He’s a Colorado legend to us. So, I played for his AAU program ...

Tourist Family Ending Explained: How did Dharmadas manage to save his family from police capturing them? Jamie Lever breaks silence on s*xual harassment in school days: Molestation by bus ...