For 26 seasons, Ocean Lakes girls coach Mike Nestor kept coming up empty-handed at the state cross country meet. But for the fourth time in five years, the Dolphins were victorious as they beat ...

The Ocean Lakes baseball team will have some extra motivation when the Dolphins play Colonial Forge on Friday in a Class 6 state semifinal outside of Richmond. Last Friday afternoon at about 3:30 ...

In his fourth year as the head football coach, Jones led the Ocean Lakes Dolphins to a 7-3 regular season record. The Dolphins made a playoff run that ended in the semifinals with a 36-6 loss.

VIRGINIA BEACH (WAVY) – Ocean Lakes conjured up the magic against Kellam in a nine-inning, walk-off win to qualify for the state tournament. The Dolphins then held off beach-rival Cox 7-5 to win ...

Hampton Roads hasn’t had a state championship team or individual all-around champion since Ocean Lakes snagged the Class 6 crown in 2020. A number of strong teams, including the Dolphins ...

Ocean Lakes (21-3) cruised past visiting Grassfield ... Led by Cortado, primarily a beach volleyball player, the Dolphins have their eyes on the program’s first state title.

Meanwhile, the Dolphins look for revenge over a Green Run squad that spoiled their playoff hopes last season. "They know that it's gonna be a challenge beating this Green Run team," Ocean Lakes ...

What does a pair of socks say about a man? In this case, they show the love, support, and dedication to his family and the Ocean Lakes Dolphin Football Family. Captain Smith has been a regular ...

A recent algal bloom has sickened or killed hundreds, perhaps thousands, of sea lions and dolphins off the central ... in every U.S. coastal and Great Lakes state,” according to NOAA.