Travis Kelce shut down speculation that he has lost 25 pounds since the Kansas City Chiefs 2024-2025 NFL season, saying, "Don't believe everything you read on the internet." ...

According to Statistics Canada, Indigenous students are less likely to complete high school compared to non-Indigenous ...

Worrying about bone health was once reserved for the elderly members of society. Now, it’s becoming a burgeoning Gen Z and ...

Although estrogen levels shoot up during pregnancy, “there’s an increased calcium demand for the developing fetus,” says Jana M. Davis, MD, an orthopedic surgeon at the Penn State Bone and Joint ...

Ultimately, the researchers discovered that doing 90 minutes a week of strength training was linked with nearly four years ...

Golden Era bodybuilding star Tom Platz discussed why alternating between higher reps and heavier weights is the key to ...