Once known as “the world’s strongest woman,” Todd spent 50 years breaking records — and turning strength into a field of ...

It’s a lot more dangerous to be sedentary than it is to go to the gym. And remember: nobody is looking at you.

At just 10 years old, Raelynn Mergen can nearly lift her body weight. The Falkville girl first began Olympic weightlifting at 7. "Now at 10, it's crazy how focused she is, and she just lifts like it's ...

Personal trainer reveals a three-move workout you can do to build full-body strength and endurance and sculpt a bulletproof ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $765 right now—75% off the normal $3,000 price tag, and the ...

Norway withholds the weights of its athletes, a policy designed to be sensitive to the perils of weight-related disorders. The problem of eating disorders among Olympic athletes has become more ...

Transitions are smooth and deliberate, creating a rhythm similar to a yoga flow — only with iron. This full-body routine starts with a barbell row, then moves through a deadlift, power clean, front ...

Last week, ski racer and comeback queen Lindsey Vonn posted an Instagram video of her current favorite off-season workout.

Warning: This workout is absolutely brutal—but worth every rep.