This man was born with a disability, and the doctors said he couldn’t do anything to improve his mobility. He proved them ...

Strongway Gym Supplies has unveiled a new line of home fitness equipment, bringing commercial-grade durability into personal ...

Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

Big Game Bob is playing to his historic standard in the conference final, and those who see how he prepares for this stage ...

If you’re unfamiliar, an Olympic-style bar is seven ... If you want to get serious about lifting weights and progressing, this 20-kilogram barbell will be helpful on your journey.

That joy on the platform is something Derry has seen on a weekly basis from Love, who is pushing towards her first Olympic ... she sets up her barbell and steps onto a weightlifting platform ...

Wrong. Olympic weightlifting ultimately comes down to technique – how quickly can you drop underneath the barbell in a snatch or rack your elbows underneath the barbell in a clean? Of course ...

Olympic Weightlifting: A Complete Guide for Athletes ... lift a variety of implements like stones and kegs and log-shaped barbells, and no two competitions are the same. Probably the most ...

Olympic weightlifting is one of a number of different weightlifting disciplines. It is executed faster, and requires more mobility and a greater range of motion than other barbell lifts ...

Several gyms have popped up as well that specialize in weightlifting. In Sacramento, athletes can hit the barbell at NorCal Strength Systems daily. Owner Russell Jordan says, "Olympic ...

Weightlifting, the ultimate test of strength ... which are different for men and women. A men's Olympic barbell weighs 20 kg (44 lbs) and a women's weighs 15 kg (33 lbs). Weight plates, known ...