But you can use them for any lift you like, so you’ll still find them at gyms where nobody does any Olympic lifts. Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting ...

We quite literally did the heavy lifting for you, testing out tons of options to find the best barbell for your home gym. The ...

Wrong. Olympic weightlifting ultimately comes down to technique – how quickly can you drop underneath the barbell in a snatch or rack your elbows underneath the barbell in a clean? Of course ...

Strongway Gym Supplies has unveiled a new line of home fitness equipment, bringing commercial-grade durability into personal ...

Olympic weightlifting, simply known to athletes ... movements where athletes move massive amounts of weights on the barbell, oftentimes over twice their body weight, to an overhead position ...

Your body will thank you later on. There are many commercial weight rooms that have barbells that are made specifically for ...

Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

Barbell back squat. To do this exercise ... There are a few sports that have some similarities to powerlifting. Olympic lifting. This weightlifting sport is one you see performed in the Summer ...

Weightlifting, the ultimate test of strength ... which are different for men and women. A men's Olympic barbell weighs 20 kg (44 lbs) and a women's weighs 15 kg (33 lbs). Weight plates, known ...