A longer-term study also found that Japanese walking protects against the reductions in strength and fitness that happen with ...

Caravel grad joins Minnesota Vikings tackle Brian O'Neill for Titus Free Community Football Clinic at Chase Fieldhouse ...

Achieving a certain number of steps per day has also been shown to help people live longer. For those aged 60 and older, the ...

By 4 a.m ., a breeze had begun to blow across the stadium near the center of Baghdad, but Qaid al-Sheikhli was still sweating ...