A lot of serious pursuers of fitness will tell you that you that you aren’t competing against others; you’re usually ...

Video Quality Speed 00:00 03:17 Coralville fitness expert shares exercises to combat desk job-related health issues (Iowa's News Now) To learn more about D1 Training and other exercises you can do, ...

When Carrie Krueger opened her women’s only workout studio, Rock Rebounding in Janesville, she wasn’t trying to just start a ...