Jan’s Health Bar, the iconic Southern California fast casual concept with a more than 50-year legacy, is celebrating a ...

Whether you're a sea moss smoothie disciple or just love fresh pressed juices, these are the best places in Atlanta to get ...

There’s something so comforting about a classic strawberry banana smoothie. And the best part? You don’t need yogurt to make ...

Visceral fat refers to the fat in your midsection that surrounds your organs. While some visceral fat is helpful and can ...

This plan prioritizes a variety of protein sources and lower-sodium foods, while following the principles of the DASH diet.

These no-cook breakfast recipes, including smoothies and overnight oats, will keep you cool during the warm summer months ...

A study suggests that an enzyme in bananas can reduce flavanol's bioavailability if it's combined with flavanol-rich ...