Jan’s Health Bar, the iconic Southern California fast casual concept with a more than 50-year legacy, is celebrating a ...

Whether you're a sea moss smoothie disciple or just love fresh pressed juices, these are the best places in Atlanta to get ...

There’s something so comforting about a classic strawberry banana smoothie. And the best part? You don’t need yogurt to make ...

Visceral fat refers to the fat in your midsection that surrounds your organs. While some visceral fat is helpful and can ...

A study suggests that an enzyme in bananas can reduce flavanol's bioavailability if it's combined with flavanol-rich ...

Have you ever become infatuated with a hyper-specific menu item? In a way where you’re going back to the restaurant and they’re like, “oh, you again? The usual?” And you’re unnecessarily shelling out ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...