This Banana Avocado Smoothie does not taste like avocado! It is creamy, thick without yogurt, decadent, and a perfect healthy breakfast for kids.

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

INGREDIENTS 2 cups strawberries 1 banana cut and frozen 1 ½ cup milk ½ cup Greek yogurt Sliced strawberries for serving (optional) ...

This grape smoothie features plenty of frozen sweet red grapes that combine with banana and vanilla Greek-style yogurt ... provides plenty of sweetness without having to add juice, but if it's ...

If you don't have time to let your smoothie freeze, you can always use frozen fruits and veggies instead. If that's not an ...

Crafting the perfect smoothie bowl is an intersection of culinary creativity and mindful wellness. With a thick, colorful base, thoughtfully placed toppings, and energy-aligned ingredients, you’re not ...

Chia seeds are creating buzz online due to their nutritional benefits. They are rich in fiber, protein, and omega-3 fatty ...

Berries like strawberries, blueberries, and raspberries are packed with antioxidants that fight off skin-damaging free radicals. Add a handful of spinach and a splash of almond milk, and you’ve ...

The flavor gates are open wide and beckoning. While classic flavors like vanilla, chocolate, strawberry, and coffee will ...

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...