Halle Berry’s personal coach Maria Luque stops by Studio 1A to share exercise tips and the best ways you can build muscles ...

Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

Work is underway on a new otter habitat at the The new exhibit will be located at the entrance of the zoo and will have room ...

The Planning & Infrastructure Bill is currently at the Report Stage in the House of Commons but The Wildlife Trusts and the ...

This 10-minute morning yoga flow is your perfect daily wake-up call. Through gentle stretches, deep breaths, and mindful ...

In a more orderly, but not necessarily more efficient manner on May 29, the Mississippi Senate approved bills during Day 2 of ...

The algae blooms on Lost Lagoon — the park's the largest body of water — can lead to low oxygen levels and fish mortality. If ...

The Windsor Spitfires' 2009 Memorial Cup Championship roster had several NHL stars, but also many others who went onto great ...

The Erie Otters denied the Saginaw Spirit a three-game comeback to win the teams' Ontario Hockey League playoff series. They did so with another kind of rally during Saturday's fifth game at ...

A little over an hour from Rockford, Illinois is a water park perfect for kids 10 and under! Otter Cove Aquatic Park located ...

Diabetes is a chronic health condition that affects how the body turns food into energy. It develops when blood sugar levels are too high, causing the pancreas to produce insufficient insulin.

Medicine Hat Tigers phenom Gavin McKenna headlines a stacked field at this year’s Memorial Cup.The top competition in ...