As the days grow longer, temperatures rise, and trees begin to bloom, it’s clear that spring is just around the corner. With ...

LE MARS — The $11-million campaign to improve Le Mars’ parks will include an outdoor gym in Municipal Park.

The City of Midland, Blue Cross and Blue Shield of Texas, and National Fitness Campaign (NFC) announced a partnership Thursday to bring an outdoor Fitness Court and digital wellness programming to ...

The City of Midland celebrated the grand opening of its brand-new fitness court at Dennis the Menace Park near downtown. City ...

Has winter sent your outdoor fitness habit into hibernation? Don’t wait until spring to get back outside. Outdoor exercise is good for your body and mind, no matter the time of year.

You probably know that exercise is good for you and that daily activity is associated with improved health. A lower risk of ...

Cardio is the best way to keep yourself fit and fabulous. Scroll down to check out the outdoor cardio activities that will transform your monotonous fitness routine.

MIDLAND The City of Midland, Blue Cross and Blue Shield of Texas, and National Fitness Campaign (NFC) announced a partnership Thursday to bring an outdoor Fitness Court and digital wellness ...