Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles more than a plain stroll might. Throwing in these yoga poses can help improve ...

Rising beach volleyball players Carmen Markel and Harper Willis dominate the sands in Lake Norman and expect to continue that ...

Syrian government officials and leaders in the Druze religious minority announced Wednesday a renewed ceasefire after days of ...

A 43-year-old woman is in hospital after being shot in both legs during a brazen early-morning attack at her home in Arima, ...

Temperatures could exceed 38C in parts of Tenerife, Lanzarote and Gran Canaria as the extreme heat is accompanied by dust ...

During the week of June 9-13, students from Randolph County high schools completed a week of leadership training and career ...

At least two members of Direct Action Everywhere have glued themselves to surfaces inside Trader Joe’s stores and corporate office ...

A bill introduced by State Sen. Angelique Ashby proposes to create a regional homeless agency, but is facing some pushback.

Seventeen years after the City of Miami installed three information booths in Coconut Grove, one of the remaining kiosks may ...

For 65 years, the Indus Waters Treaty has seen the two South Asian rivals share access and use of the Indus Basin, a vast area covered by the Indus River and its tributaries that also stretches into ...

CBS “Late Show” host Stephen Colbert condemned parent company Paramount Global's settlement of President Donald Trump's ...